Post by rabia56 on Feb 25, 2024 5:18:11 GMT
Do you know how to set up an online training for fitness consultancy? Come find out in this post! Believe me: the personal trainer who is prepared to set up online training always comes out ahead when compared to professionals who are still starting out in this type of work! After all, the online training option allows students to develop an exercise routine much easier and faster , regardless of where they are, increasing the chances of retaining their clients and increasing their income as a personal trainer. Furthermore, online fitness consultancy is simple to implement , helps reduce costs (both for the individual and the student) and makes access to exercises much more practical – as they can be viewed at any timethat is easy to understand and focused on the results the student wants. So, come check out our practical tips for doing this.
Where to start when setting up online training? Setting up online training is no secret – but there are tricks that, when implemented by staff, make all the difference! After all, a training rou Phone Number List tine needs to be well structured, especially when the student is going to perform the exercises without in-person supervision from a personal trainer. Firstly, it is necessary to take into account that, for each student, the training must be formulated according to their objectives and needs . Thus, each of them will have a different focus (bodybuilding, weight loss, hypertrophy, etc.) and is part of a different audience (men, women, pregnant women, elderly people, among others). So, with all this in mind, check out some essential tips for each phase of the prescription: Use Anamnesis, Physical Assessment and Symetrograph tools As with face-to-face monitoring, the first step.
Take an anamnesis and, subsequently, a physical assessment of the students. After all, without these tools, it is not possible to measure a person's physical conditioning stage, identifying anatomical and physiological issues that can interfere with exercise . Furthermore, it is interesting that you use a virtual symmetrograph , a postural assessment instrument that allows you to improve the quality of online training. In other words, opting for an application that has this option – such as the MFIT app – makes your work much easier. Identify the student's profile to define the type of training By carrying out anamnesis and physical assessment, it is possible to identify the student's profile and, from there, define the type of training for each case. At this time, it is essential to maintain good communication with your student and, preferably, centralize it in a single place.
Where to start when setting up online training? Setting up online training is no secret – but there are tricks that, when implemented by staff, make all the difference! After all, a training rou Phone Number List tine needs to be well structured, especially when the student is going to perform the exercises without in-person supervision from a personal trainer. Firstly, it is necessary to take into account that, for each student, the training must be formulated according to their objectives and needs . Thus, each of them will have a different focus (bodybuilding, weight loss, hypertrophy, etc.) and is part of a different audience (men, women, pregnant women, elderly people, among others). So, with all this in mind, check out some essential tips for each phase of the prescription: Use Anamnesis, Physical Assessment and Symetrograph tools As with face-to-face monitoring, the first step.
Take an anamnesis and, subsequently, a physical assessment of the students. After all, without these tools, it is not possible to measure a person's physical conditioning stage, identifying anatomical and physiological issues that can interfere with exercise . Furthermore, it is interesting that you use a virtual symmetrograph , a postural assessment instrument that allows you to improve the quality of online training. In other words, opting for an application that has this option – such as the MFIT app – makes your work much easier. Identify the student's profile to define the type of training By carrying out anamnesis and physical assessment, it is possible to identify the student's profile and, from there, define the type of training for each case. At this time, it is essential to maintain good communication with your student and, preferably, centralize it in a single place.